Do you find yourself in a bad mood every now and then? Understandably, it is normal to get into a bad mood once in a while due of some negative things happening in your life. However, if you are in a bad mood for quite some time, and its continuing on and on, this can have a negative effect on your health.
In fact, having bad moods regularly can potentially bring on sickness, increase blood pressure and also increase blood sugar, and disturb your sleep. According to the journal Molecular Psychiatry, continually being in a bad mood can have major effects on your nervous system and immune system.
Experiencing bad moods most of the time? It can actually have a disastrous effect on your health. According to PsychCentral, when a bad mood strikes, a brain chemical called opiods can increase as a way to offset distress. This brain chemical can lower your immune system, making you more likely to get sick. And the more days you spend in a bad mood, the more likely it is to elevate stress hormones such as cortisol, which can affect your blood pressure, blood sugar and sleep quality. Besides the effects on your physical health, a bad mood can affect your emotional health, too. It may leave you feeling isolated, disconnected, and can even cause others around you, especially your spouse and children to feel depression too. Taking prescription drugs and medications don’t help. Those medications are only a band-aid to the problem as they don’t resolve the deeper issues. The solution to bad moods is having regular HijamaEnergetics sessions as this can improve your health by reducing stress, anxiety, depression. HijamaEnergetics sessions help to balance your body’s energy and improve mental health by releasing negative emotions and promote relaxation. HijamaEnergetics sessions stimulates the release of endorphins and other feel-good hormones, reducing stress, anxiety, and depression. Medical research studies highlight Hijama therapy as effective in treating post-traumatic stress disorder (PTSD). It may also dampen or reduce the presence of flashbacks, nightmares, and anxiety. Hijama can also improve the overall well-being and quality of life of people with PTSD. So why continue struggling with bad moods? Call for your appointment for a HijamaEnergetics session today.
HijamaEnergetics Sessions for Bringing Out the Good Mood in You
Did you know that good mood reduces risk of a stroke? Strokes occur when the blood flow to the brain is disrupted. Ostir, Markides, Peek & Goodwin (2001) found older adults with a higher reporting of being in a good mood, had a reduced likelihood of experiencing a stroke by 26%. Doing HijamaEnergetics sessions regularly can serve to improve your mood. Contact us today for scheduling your session of HijamaEnergetics.
Questions? Contact:
Amin Shah
Shahclan HijamaEnergetics
Boston, MA -USA
Phone 617-787-5151 (Landline)
Email: aminshah@shahclan.boston